If i eat all this pasta, something really bad is going to happen to me or my family, Now imagine trying to pluck up any courage to say...

To be honest there is no competition when it comes to the effects hard work and stress have on someone with Mental health or Physical...

Inspired by a twitter friend of mine who was getting herself down about how her OCD was making her eat grapes with a spoon because she...

A spike, is a term used to describe when someone with a long term mental or physical illness suddenly has a big increase in there...

So it has been a quite stressful and tireing weekend for me, It would seem my Mum had got food poisoning, more on that in a moment, but...

So i have just done my first but very short video diary of me and my OCD in action, apologies if it's not perfect but i am new to video...

So sadly just under a week ago now from doing this post, my little cockatiel Crackers died at just 3 and a half years old. Crackers was a...

The start of 2016 has not been a good one, just as I thought I was getting back on track with my OCD and things had started to look up,...

So it is safe to say i have had a nightmare January, my mum had a hip operation so has been on crutches for the last month, this i could...

I am very sure 99% of you watch, or atleast know of Eastenders and what is going on lately? Mainly relating to the ongoing storyline...