To be honest there is no competition when it comes to the effects hard work and stress have on someone with Mental health or Physical...

Inspired by a twitter friend of mine who was getting herself down about how her OCD was making her eat grapes with a spoon because she...

A spike, is a term used to describe when someone with a long term mental or physical illness suddenly has a big increase in there...

So it has been a quite stressful and tireing weekend for me, It would seem my Mum had got food poisoning, more on that in a moment, but...

So i have just done my first but very short video diary of me and my OCD in action, apologies if it's not perfect but i am new to video...

So sadly just under a week ago now from doing this post, my little cockatiel Crackers died at just 3 and a half years old. Crackers was a...

The start of 2016 has not been a good one, just as I thought I was getting back on track with my OCD and things had started to look up,...

So it is safe to say i have had a nightmare January, my mum had a hip operation so has been on crutches for the last month, this i could...

I am very sure 99% of you watch, or atleast know of Eastenders and what is going on lately? Mainly relating to the ongoing storyline...

So this is a mix of a apology and to help make other sufferers aware of when OCD, atleast in my case can hurt others..... Sadly OCD can...