Credit: Lourdes Balduque/Moment RF There is a serious conversation to be had about fraud in the benefits system. Most reasonable people agree that public money should go to those who genuinely need support, and that people who deliberately exploit the system should be investigated and held accountable. But reducing the rise in Personal Independence Payment (PIP) claims linked to anxiety to some national scam is not just misleading — it risks stigmatising millions of people wh

“The Wait That Breaks You”: Reflections on the Rethink 2025 Mental Health Report

In today’s world, it feels almost impossible to escape the constant noise. Between social media feeds and rolling news cycles, we’re...

If you’ve read my previous blog post, you’ll already know what this follow-up is about—and what dilemma I was facing. So, how did I...

This blog is more of a personal diary for me, rather than a blog about Mental Health in general, so when I've not posted about myself in...

Eastenders has never shied away from hard-hitting stories in its 40 years of existence, and Mental Health issues have been a part of...

Wow, I haven't posted here in a long time...Sometimes that's the thing with Mental Health, if you're in a good place you tend to forget...

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of individuals worldwide, regardless of age or profession. In recent...

According to a study published in the National Library of Medicine1, comorbid OCD/OCS influences the course of schizophrenia and bipolar...

So as it's Mental Health awareness week I thought I would post this, So, Here is me almost a year ago. My OCD was out of control, I was...