top of page


My Christmas Message, What have we learnt?
Well, what a year it's been, so much going on, so much pain and so much suffering, people losing loved ones and there jobs, with COVID-19...


Let's make it clear what ARFID is, what causes it, and what to do about it.
I've only recently discovered myself that i suffer from ARFID due to my OCD, due to my extreme weight loss people may often confuse my...


Anxiety Attack over Dinner
So as i right this, currently in the midst of a mild Anxiety attack after having my dinner, for me a Anxiety Attack consists of heavy or...


A 24 Hour Diary
What's a typical day like for someone with severe OCD? I decided to do a personal 1 day diary of every single ritual i done today, time...


When you can't Drink
You know that feeling when you're absolutely parched? On a Hot Summers day or after a hard days work and just seeing or imagining a nice...


My Relapse, My Struggle to get help
So it's been awhile...In my last post towards the end of May, I was discussing how much I was struggling due to certain events and the...


Lockdown Struggles
So here in the UK, we have now been in Lockdown since the 25th of March, so I thought I would right a post on how much I've been...


The Hypocrites are out
So the fake Mental Health advocates are out after the death of Caroline Flack, People are quick to post on social media what they feel is...


General Election Special, What each party plans for your Mental Health
So we are 6 days away from one of the most important General Elections in years in the UK and with so much internet garbage, arguments...


What it feels like to have OCD
I often struggle to describe to people who don't understand, exactly what it's like to have OCD especially Magical thinking OCD like mine...
bottom of page
