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Let's make it clear what ARFID is, what causes it, and what to do about it.
I've only recently discovered myself that i suffer from ARFID due to my OCD, due to my extreme weight loss people may often confuse my...
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Anxiety Attack over Dinner
So as i right this, currently in the midst of a mild Anxiety attack after having my dinner, for me a Anxiety Attack consists of heavy or...
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A 24 Hour Diary
What's a typical day like for someone with severe OCD? I decided to do a personal 1 day diary of every single ritual i done today, time...
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When you can't Drink
You know that feeling when you're absolutely parched? On a Hot Summers day or after a hard days work and just seeing or imagining a nice...
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My Relapse, My Struggle to get help
So it's been awhile...In my last post towards the end of May, I was discussing how much I was struggling due to certain events and the...
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Lockdown Struggles
So here in the UK, we have now been in Lockdown since the 25th of March, so I thought I would right a post on how much I've been...
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The Hypocrites are out
So the fake Mental Health advocates are out after the death of Caroline Flack, People are quick to post on social media what they feel is...
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General Election Special, What each party plans for your Mental Health
So we are 6 days away from one of the most important General Elections in years in the UK and with so much internet garbage, arguments...
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What it feels like to have OCD
I often struggle to describe to people who don't understand, exactly what it's like to have OCD especially Magical thinking OCD like mine...
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16 months on the NHS waiting list, my experience
So after 16 months of assessments after assessments it has been decided by the wonderful Mental Health Services that i should "Carry on...
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