If i eat all this pasta, something really bad is going to happen to me or my family, Now imagine trying to pluck up any courage to say...

To be honest there is no competition when it comes to the effects hard work and stress have on someone with Mental health or Physical...

Inspired by a twitter friend of mine who was getting herself down about how her OCD was making her eat grapes with a spoon because she...

So it has been a quite stressful and tireing weekend for me, It would seem my Mum had got food poisoning, more on that in a moment, but...

So sadly just under a week ago now from doing this post, my little cockatiel Crackers died at just 3 and a half years old. Crackers was a...

The start of 2016 has not been a good one, just as I thought I was getting back on track with my OCD and things had started to look up,...

I am very sure 99% of you watch, or atleast know of Eastenders and what is going on lately? Mainly relating to the ongoing storyline...

So this is a mix of a apology and to help make other sufferers aware of when OCD, atleast in my case can hurt others..... Sadly OCD can...

So its that time of year, pretty much where my OCD, Depression, Anxiety all take a tumble together i would say 60% of that is due to my...

Imagine feeling the need to be the perfect person? Imagine making or thinking 1 tiny thing that is wrong and being made to feel like you...