Mental Health Awareness Week

Every year, between 11-17 May, we help to raise awareness of mental health and wellbeing issues.

Since our first Mental Health Awareness Week back in 2000 we have helped generate public debates around how anxiety, sleep deprivation and exercise can impact our mental health. This year we're talking about Mindfulness.

Want to know all about Mindfulness and how you can get involved with Mental Health Awareness Week 2015? Find out everything you need to know including receiving your supporter pack and registering your event at http://www.mentalhealth.org.uk/our-work/mentalhealthawarenessweek